- Do you want to lose/gain weight?
- Do you want to lower your blood pressure?
- Do you want to prevent and reverse heart disease?
- Do you want to control your cholesterol?
- Do you want to control your diabetes?
Understand the power of food. Heart healthy diet and nutrition counseling is available at our clinic or online. Understand what you eat, and how to eat to prevent a heart attack or stroke. We can plan out your heart healthy meals.
In our clinic we will find the best things to focus on based on your laboratory blood results. There are a lot of diets out there:
- Mediterranean Diet
- Plant Based
- Ketogenic Diet
- Dash Diet
- Paleo Diet
- Low Calorie Restriction
- Low Carb