Heart Nutrition Programs

CARDIAC ASSESSMENTS

  • Do you want to lose/gain weight?
  • Do you want to lower your blood pressure?
  • Do you want to prevent and reverse heart disease?
  • Do you want to control your cholesterol?
  • Do you want to control your diabetes?

Understand the power of food. Heart healthy diet and nutrition counseling is available at our clinic or online. Understand what you eat, and how to eat to prevent a heart attack or stroke. We can plan out your heart healthy meals.

In our clinic we will find the best things to focus on based on your laboratory blood results. There are a lot of diets out there:

  • Mediterranean Diet
  • Plant Based
  • Ketogenic Diet
  • Dash Diet
  • Paleo Diet
  • Vegetarian
  • Low Calorie Restriction
  • Low Carb
Let us make sense of these “diets” and find the best way to eat for you.

Good nutrition to prevent or reverse heart disease involves eating healthy carbohydrates, protein and healthy fats. It is important to stay away from processed foods and ensure you obtain valuable nutrients and minerals. Everyone is different and you will have a good understanding of how you can incorporate heart healthy nutrition habits, understanding essential vitamins and powerful antioxidants. If you are diabetic you can ensure that high sugars don’t damage your arterial walls.

BOOK YOUR CONSULT TODAY AND WE CAN DISCUSS THE BEST OPTION FOR YOU.

Even though we receive referral from physicians:

BOOK AN APPOINTMENT

NO DOCTOR REFERRAL REQUIRED